Vegetarian children. Like the jumbo shrimp this term sounds like a mimetic word that we've been joking over the years. The words do not seem to go with just one! It is not as unnatural as it might sound. In fact, children are almost natural vegetarians. It also provides you with a variety of fruits, vegetables, cereals, nuts, seeds for your growing vegetarian children, guaranteeing that products based on soybean based on soybean are strongly growing products including daily menu planning, nutrition Salt concentration Healthy diet:
2.5-3 cup strengthened soymilk
1/4 - 1/2 cup iron reinforced cereals
2-5 serving grain (1/2 sliced bread, 1/4 cup rice, pasta, quinoa etc.)
2-3 serving veggies (remember that there are 1/2 cup salad or raw veggies, veggies cooked by 1/4 cups - younger than your child,)
2-3 Food fruit (1/2, 1/4 cup cooked fruit, 1/4 cup juice)
2 servings protein food (1/4 - 1/3 cup cooked beans / lentils, like slices or calcium - fortified tofu, or peanuts or almond butter - necessity)
Vitamin B-12 source - nutritional yeast, breast milk, formula, enhanced soy milk and cheese
Vitamin D - sunlight, breast milk, formula, fortified soymilk
Omega 3 Essential Fatty Acid - Linseed Oil, Fresh Linseed
And here is a finger food-friendly choice for your growing vegetarian infant:
Fresh or frozen mango
Fresh or frozen peach / nectarine / plum
Cubic avocado
Tofu (put in a microwave oven or steam for 10 to 30 seconds)
Fresh or frozen peas
Pasta to boil over a little
Cubed soybean or rice cheese
Canned beans - black, gourd, black eyes pea, or kidney
Toast, cut a little piece
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