What is blood pressure? Blood pressure is the power of your blood against the walls of your arteries. Reading has two numbers when checking your blood pressure.
The top number is systolic blood pressure. This is your heart beat when your blood power in your artery. The lower number is your diastolic blood pressure. This is the power of your blood in your arteries as your heart relaxes the mid tones.
Normal blood pressure is 120/80 reading or lower. High blood pressure is 140/90 reading or higher. If you have high blood pressure, you are at increased risk for stroke or heart and kidney disease.
There are many causes of physical manipulation such as high blood pressure, cigarettes, alcohol use stress and diet. These are just a few. Certain medical conditions and drugs can also cause high blood pressure.
High blood pressure may have a specific effect on your body. For example, it can cause a stroke. Blood pressure weakened by high pressure can break down the brain bleeds; thus leaving a blow.
High blood pressure can also sometimes bleed or burst your blood vessels in your eyes. If this happens your vision may be stained or damaged and may result in blindness. Another reason is best to maintain control of your blood pressure.
Hypertension along with stroke and kidney disease can also cause heart attacks. Your artery is the blood that carries oxygen to your heart muscle. If your heart does not get enough oxygen, you will experience chest pain. If blood flow is blocked as well, you will experience a heart attack.
Congestive heart failure is very common among people with high blood pressure. This is extremely because your heart can not pump enough blood to supply your body's needs It is not too late to start taking control of your health starting with your blood pressure.
Anyone can develop high blood pressure, and even children. So there will be no one to develop into African Americans for common. Many Americans age but develop high blood pressure so that it does not mean that they are healthy.
Obesity plays a role in high blood pressure. If you are overweight you are at increased risk of high blood pressure and stroke and heart disease. This will help to significantly lower your blood pressure.
Eating a healthy diet is a great way to lower or control your blood pressure. Limit salt and sodium intake and introduce more fresh fruits and vegetables to your diet. Establishing your healthful diet has less worries than developing high blood pressure.
You should always have your blood pressure checked at your regular doctor's visit. If you have high blood pressure and are concerned, you can easily monitor it from home. If you do this, your doctor will monitor your home to make sure that it is effective and you are working properly
Then you can see if you can read this blood pressure reading, which one should you give me a helping hand? Sometimes it is only possible to become a normal lifestyle change and is originally a blood pressure drug. Your doctor can say what the best choice for your needs is.
About All Blood Pressure Medicines
Please help me with just the blood pressure to live each other? Sometimes lifestyle changes alone are not as effective as when combined with blood pressure drugs.
Today there are many different types of blood pressure drugs. It is usually used alone, not two different drugs. Here are some of the main blood pressure drugs:
• Alpha Blocker: This drug reduces the nerve shock that assigns your blood flow to your blood vessels allowing easier flow of blood.
• Alpha-beta blockers: These work just like alpha blockers, but also delay your heart beat. This list can not notify all possible interactions.
• Nervous system inhibitors: This drug relieves your blood vessels by controlling nerve impulses, which lowers your blood pressure widely.
• Beta-blockers: These reduce your nerve impact on your heart and blood vessels, reducing your heart rate while lowering your blood pressure.
* Diuretics: These are also known as 'water pills,' a very common drug. These diuretic work with your kidneys, flush all excess sodium from your body.
* Vasodilators: These open blood vessels directly by relaxing the muscle of the blood vessel wall and reduce blood pressure.
• Ace Inhibitor: Ace means 'angiotensin converting enzymes.' These inhibitors usually narrow your blood vessels and prevent the hormone called Angiotensin II from forming. They are your Helps to loosen the container that reduces blood pressure.
• Angiotensin Antagonists: These block your blood vessels from angiotensin II. This list could not explain all possible interactions.
• Calcium channel blockers: These cause your blood pressure to decrease with the muscle cells of your heart and enter any of your blood vessels
If possible, instead of taking any medicine, you are looking at some lifestyle habits. For example, a healthy diet can help control your blood pressure. Replace the salt for other condiments and add lots of fresh fruits and vegetables to your diet.
Get at least thirty minutes of physical activity or exercise a day. It is at the time of exercise that you want to ask for something. Here is enough to be as effective.
Please visit in an easy-to-use state to minimize stress. High stress can increase your blood pressure so find something that helps relax and de-stress. At this time, you can emphasize the find yourself.
Use of tobacco and alcohol to reduce Quitting altogether is more advantageous, but not always easy. But many of the resources and products that support various functions have left these habits.
Sometimes these lifestyle changes do not work alone. Your doctor may prescribe two on blood pressure medications if not so. Just talk with your doctor to find out what's good for you and your blood pressure. Consult your doctor if you are taking other medications. Certain medications, including birth control pills and cold medicines, can increase your blood pressure.
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