Remember your baby is used for the dark and quiet environment of the uterus. She is not used to the sleeping clue of her usual night. At night, the first thing is that she is used to sleep and awake.
One way to get used to sleeping your baby at night or in the dark is to make sure that you are exposed to lots of sunlight during the day. When it is time or time to sleep at night the part of your ceremony can dim the light even in the afternoon nap, and imitates dusk and night. In this way, she gets used to day and night cycles and learns that night and darkness are asleep.
A clock is called a dawn simulator that gradually darkens to full darkness over a period of about half an hour. This is a way to gradually darken the light of the baby's room. You can start while still laying her down. When she is still waking up When she starts to place her in her crib, begins to dim when leaving the room or leaving a method part by cycle This method turns your light upside down, in the dark I do not leave her alone by.
Can be made nap times. You do not wake up baby with shock, however, because you want to make sure that you mute the real alarm sounds.
If you join any of these devices with your regular routine, these gentle ways, many of your guardians will teach your baby clues for a nap and for lying at night I will start crying out of my old baby.
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