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Depression - to avoid it


Depression is a serious disease that affects people's work force, family, social life. This is the reason we do not have to ignore it and hide it. It is important to know the symptoms, cause, and possibilities necessary to prevent it.
Each of us at times had a melancholy and sad time. Depression is a normal human reaction associated with loss, has a daily life's stir and stirring sentimental life.Sometimes the feeling of sadness crosses, but sometimes it is more durable It can be done for nervous breakdown. The nervous system illness is very serious and it is usual to get help with them without proper help when we are conscious that we can not handle them by ourselves However, it is also necessary.
Here are some symptoms of depression:
-sadness
- Energy to lose
- Loose life and other hope
- Using a comfortable thing while watching
- I have a concentration of trouble
- crying not controlled
- Headache, other types of mysterious pain and itch
- You need plenty of sleep or, conversely, you do not get any sleep at all.
- lose weight and lose weight as you lose your appetite
These are only a small part of the symptoms of depression, and if many of them are related, they should not be ignored and discussions with nearby people and experts are very embarrassing
 What is the cause of depression? There is no single source that causes depression. This is a complex disease that manifests as a result of multiple causes. Depression can also be contagious, affected even among people approaching each other.

 There is evidence that the suffering of a depressed person suffers from changes in the brain. There is also evidence to explain how depression can also be inherited. Child suffering from chronic depression Child affected by depression of parents or parents is most likely due to this disease In order to be affected themselves.

 In order to prevent depression, you need to know yourself well. Although treatable depression is difficult to prevent after we have already been melancholic. The best way to avoid another crisis after chronic depression is to keep an eye on its symptoms and its causes. There is also a professional when you want, how you feel it is necessary.

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