Reason not to hold for glass
Many Americans, including some vegetarians, still consume a large amount of dairy products, but here are several strong reasons to remove dairy products from your diet
Milk has long been admired as a "weapon" of war against osteoporosis, but recent clinical research has increased the intake of bone-green leafy vegetables and beans actually associated with higher cracking risk It has been shown that it helps strengthen bones and increase density with exercise.
Dairy products are also an important source of fat and cholesterol in the diet that can increase the risk of cardiovascular disease. Low fat vegetarian diet to remove dairy products, also a sufficient amount of exercise, proper pressure management and quitting smoking helped prevent heart disease
Ovary, breast, and prostate cancer are linked to consumption of dairy products. According to a recent study by Daniel - Clement, a physician at Harvard University, an excess amount of dairy products is consumed, body enzymes can decompose lactose and maintain pace In another recent study , Men who had the highest level of IGF-I found in milk (insulin-like growth factors), they have the lowest level of IGF-I
In addition, milk may not provide a consistent and reliable source of vitamin D during meals. There was an inconsistent level of Vitamin D in the milk samplings and there was to be a safe level of 500 times more indicated in part. Excessive vitamin d in the blood is toxic, and calcium may deposit in the soft tissues in the body.
Dairy products, milk sugar, fat, and saturated fats of dairy products pose health risks for children and can lead to obesity, diabetes, and heart disease,
By selecting a healthy diet with a high nutrient density of fortified foods such as grains, fruits, vegetables, legumes, cereals and juices, we add health risks due to consumption of dairy products
Many Americans, including some vegetarians, still consume a large amount of dairy products, but here are several strong reasons to remove dairy products from your diet
Milk has long been admired as a "weapon" of war against osteoporosis, but recent clinical research has increased the intake of bone-green leafy vegetables and beans actually associated with higher cracking risk It has been shown that it helps strengthen bones and increase density with exercise.
Dairy products are also an important source of fat and cholesterol in the diet that can increase the risk of cardiovascular disease. Low fat vegetarian diet to remove dairy products, also a sufficient amount of exercise, proper pressure management and quitting smoking helped prevent heart disease
Ovary, breast, and prostate cancer are linked to consumption of dairy products. According to a recent study by Daniel - Clement, a physician at Harvard University, an excess amount of dairy products is consumed, body enzymes can decompose lactose and maintain pace In another recent study , Men who had the highest level of IGF-I found in milk (insulin-like growth factors), they have the lowest level of IGF-I
In addition, milk may not provide a consistent and reliable source of vitamin D during meals. There was an inconsistent level of Vitamin D in the milk samplings and there was to be a safe level of 500 times more indicated in part. Excessive vitamin d in the blood is toxic, and calcium may deposit in the soft tissues in the body.
Dairy products, milk sugar, fat, and saturated fats of dairy products pose health risks for children and can lead to obesity, diabetes, and heart disease,
By selecting a healthy diet with a high nutrient density of fortified foods such as grains, fruits, vegetables, legumes, cereals and juices, we add health risks due to consumption of dairy products
0 comments:
Post a Comment