I was eating a dietary stress balance approach of PH. By limiting the intake of acidic foods and increasing the intake of alkaline foods, optimum health can be achieved. One of the main factors in the fight against acidic pH levels is sugar. Sugar is a contagious disease in our modern world. The average Americans consume 2-3 pounds of sugar every week, it is converted to over 135 pounds of sugar per person per year. This surprising number is due to the wide popularity of sugar as an additive. Sugar is everywhere, hiding in various forms. Sucrose, dextrose, high fructose corn syrup is the active ingredient of all processed foods and condiments. These highly refined sweeteners leave bitter taste in those mouths beginning with pH diet for "universal acceptance" as "necessary evil"
There is no fundamental effect of sugar on the level of insulin and chance to fight against damage to the body. When the level of insulin decreases; So release release of growth hormone. These growth hormones weaken the immune system leaving the body open to many of the diseases and diseases. Insulin also forbids the body's ability to fight weight gain and high triglyceride levels. It is fairly simple if it is higher simply with food with simple sugar, which promotes the fat storage of the body. These stored adipocytes then host hostile in acid waste, which reduces the red blood cell structure of the bloodstream.
Sugar also fights for the control of vitamin C and cellular development in the body From a structural point of view, vitamin C and simple sugar are very similar. As the level of sugar goes in the body, compete with each other as they enter the cell. Allow more sugar to thirsty cells If there is high concentration in the blood stream leukocyte less than leaving a little in the room for vitamin C without Vitamn C phagocytizing effect of cell structure lower leukocytes protect the body It is comparable to suppressed immune system not strong enough.
Sugar is lacking in vitamins and minerals, stealing serious micro nutrients to help metabolize the system to absorption. If these micronutrients are not exchanged, a deficit will occur. Due to this shortage fat cells and cholesterol thus do not metabolize causing hypertension and obesity. The function of sugar which raises the level of insulin artificially leaves a body which does not function properly in the pancreas and which is dependent on sugar. This is commonly referred to as diabetes. Simple sugars are also due to gallstones, mood disorders, heart disease, and even asthma. With all of the negative influences the sugar is clinically linked with, it is sugar is also one of the most acidic things you can put on your body
Cancer is the most dangerous consequence of heavy sugar addiction. Cancerous cells prosper with lactic acid. This lactic acid produced by the fermentation of glucose is transported to the liver. Acidic PH is produced by this gathering of lactic acid in a cancerous cell, this is a will acidic nature of cancerous tumors. The relationship between blood sugar and unhealthy acidity level is clearly drawn through the relationship of glucose (sugar) and cancerous cells. Simple sugar is very poisonous to the body to ultimately reduce the developmental quality of the cells and suppress the immune system to the point of injury.
By balancing the diet you can reduce the risk of induction, supplementation and disease of the beverage body of 80% alkali and 20% food acid. By replacing more complicated ones and simple sugars with alkaline sweeteners such as Stevia, one can reduce simple sugar dependence, carefully look at the ingredient labels to avoid bad health care, simple sugars hide Please recognize many names. I am educated about how the body metabolizes simple sugars and whether carbohydrates break down into simple sugars in the bloodstream. By arming can improve information.
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