I was eating a dietary stress balance approach of PH. By limiting the intake of acidic foods and increasing the intake of alkaline foods, optimum health can be achieved. One of the main factors in the fight against acidic pH levels is sugar. Sugar is a contagious disease in our modern world. The average Americans consume 2-3 pounds of sugar every week, it is converted to over 135 pounds of sugar per person per year. This surprising number is due to the wide popularity of sugar as an additive. Sugar is everywhere, hiding in various forms. Sucrose, dextrose, high fructose corn syrup is the active ingredient of all processed foods and condiments. These highly refined sweeteners leave bitter taste in those mouths beginning with pH diet for "universal acceptance" as "necessary evil"
There is no fundamental effect of sugar on the level of insulin and chance to fight against damage to the body. When the level of insulin decreases; So release release of growth hormone. These growth hormones weaken the immune system leaving the body open to many of the diseases and diseases. Insulin also forbids the body's ability to fight weight gain and high triglyceride levels. It is fairly simple if it is higher simply with food with simple sugar, which promotes the fat storage of the body. These stored adipocytes then host hostile in acid waste, which reduces the red blood cell structure of the bloodstream.
Sugar also fights for the control of vitamin C and cellular development in the body From a structural point of view, vitamin C and simple sugar are very similar. As the level of sugar goes in the body, compete with each other as they enter the cell. Allow more sugar to thirsty cells If there is high concentration in the blood stream leukocyte less than leaving a little in the room for vitamin C without Vitamn C phagocytizing effect of cell structure lower leukocytes protect the body It is comparable to suppressed immune system not strong enough.
Sugar is lacking in vitamins and minerals, stealing serious micro nutrients to help metabolize the system to absorption. If these micronutrients are not exchanged, a deficit will occur. Due to this shortage fat cells and cholesterol thus do not metabolize causing hypertension and obesity. The function of sugar which raises the level of insulin artificially leaves a body which does not function properly in the pancreas and which is dependent on sugar. This is commonly referred to as diabetes. Simple sugars are also due to gallstones, mood disorders, heart disease, and even asthma. With all of the negative influences the sugar is clinically linked with, it is sugar is also one of the most acidic things you can put on your body
Cancer is the most dangerous consequence of heavy sugar addiction. Cancerous cells prosper with lactic acid. This lactic acid produced by the fermentation of glucose is transported to the liver. Acidic PH is produced by this gathering of lactic acid in a cancerous cell, this is a will acidic nature of cancerous tumors. The relationship between blood sugar and unhealthy acidity level is clearly drawn through the relationship of glucose (sugar) and cancerous cells. Simple sugar is very poisonous to the body to ultimately reduce the developmental quality of the cells and suppress the immune system to the point of injury.
By balancing the diet you can reduce the risk of induction, supplementation and disease of the beverage body of 80% alkali and 20% food acid. By replacing more complicated ones and simple sugars with alkaline sweeteners such as Stevia, one can reduce simple sugar dependence, carefully look at the ingredient labels to avoid bad health care, simple sugars hide Please recognize many names. I am educated about how the body metabolizes simple sugars and whether carbohydrates break down into simple sugars in the bloodstream. By arming can improve information.
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Stress and pH miracle meal
PH Miracle Diet is a new way to see how you eat. By speech of each food, beverages, supplements, and additives thereby can be negotiated acidic or alkaline signature balance. Our bodies work according to the pH scale operating in the range of 1 to 14. While rank 1 on this scale displays high level of acid that rank 14 indicates that there is a high alkaline concentration. The ranking of 7 on the pH scale represents neutrality of pH. Blood in the human bloodstream is regulated at a level of 7.35 which is mildly alkaline. The PH miracle diet supports to keep food intake in your body in line with this optimal level. The method of implementation is fairly easy with the adjustment of the eating plans that are configured around a comprehensive list of foods, supplements effective to lower the sourness of your body
Alkaline intake is metabolized, countering this preserved acidity by neutralizing with sauce. Using balance as a criterion for feasible health planning; constant monitoring of body pH level is necessary. Saliva pH test strip with a basal range of 8.5 to 4.5 allows accurate reading that can help with proper diet regulation for your diet This influence on all your knowledge and actions and your body's acid production There is an outside influence giving. These extra factors determine how to carry out alkalization food and supplements. The most important of these external factors is stress.
The pressure is everywhere, everywhere, it affects everyone. This universal problem has a very shocking effect on your body. The body then works out of time to fight the pressure to create more pressure. This vicious circle is propagated by an increase in acid production. As mentioned earlier, acid can damage your body. If the body is overly acidic, at the cellular level, the body can not maintain the immune system, not well performed. Circulation is affected by the central and disadvantage that you must compensate by working harder. Many of these sticky cell groups are freely broken from the road, striking at high rates to push this sticky blood through the bloodstream, your body reaches cells and organs in circulation Blood requires blood to function in poor quality. The pressure is a killer of acid production.
In addition to many technologies, the balance pH level for quests that can contribute in the National Assembly. Getting a good rest is always the best way to achieve stress relief and is a meditation that can be quiet and rejuvenate than real sleep. Restricting the intake of caffeine and other stimulants also works by removing these anesthetics from the equalization towards the body's lower pressure and in the center of stress relief, acid waste in the body I am eating more food that is alkaline in the neutralizing nature. The exercise helps to reduce the fat store in the effective way to receive direct pressure rescue far more, also the body rich in acid waste.
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