Alzheimer's disease is a progressive mental disorder that gradually destroys memory and thinking functions and reasons. Recent estimates show that almost 4 million people in the United States have dementia, Alzheimer's disease mostly. By 2050 the number can be as high as 16 million.
However, if you eat meals with easy adjustment, if food is high folic acid, reduce your risk. According to the study, an aged adult whose diet was high at folate is compared with those recommended by the diet for the recommended dietary treatment (less than RDA)
Folate was also shown at lower blood levels of risk for homocysteine, heart disease. Higher homocysteine levels, as well as reduced folate and vitamin B-12 levels were also associated with blows and Alzheimer's disease.
A healthy, well-balanced diet is your best choice to get the folate you need. Make sure that it contains at least five servings of fresh fruits and vegetables each day. Folds rich in folic acid include many kinds of oranges and bananas, dark lush green vegetables, asparagus, broccoli, liver, beans and peas, including Lima
Apple's antioxidant can help protect the brain from Alzheimer and the type of injury inducing Parkinson's disease according to recent research. Its estimated average of only about 1 - 7 apples, just eating Americans is enough.
Blueberry food As a choice of foods, the reduction of the battle of the arm itself is mental power. It is also essential to choose unsaturated fats so that your circulatory system remains healthy. Healthy blood flow and blood vessels reduce the chances of distress disorder due to stroke or compromised circulation.
However, if you eat meals with easy adjustment, if food is high folic acid, reduce your risk. According to the study, an aged adult whose diet was high at folate is compared with those recommended by the diet for the recommended dietary treatment (less than RDA)
Folate was also shown at lower blood levels of risk for homocysteine, heart disease. Higher homocysteine levels, as well as reduced folate and vitamin B-12 levels were also associated with blows and Alzheimer's disease.
A healthy, well-balanced diet is your best choice to get the folate you need. Make sure that it contains at least five servings of fresh fruits and vegetables each day. Folds rich in folic acid include many kinds of oranges and bananas, dark lush green vegetables, asparagus, broccoli, liver, beans and peas, including Lima
Apple's antioxidant can help protect the brain from Alzheimer and the type of injury inducing Parkinson's disease according to recent research. Its estimated average of only about 1 - 7 apples, just eating Americans is enough.
Blueberry food As a choice of foods, the reduction of the battle of the arm itself is mental power. It is also essential to choose unsaturated fats so that your circulatory system remains healthy. Healthy blood flow and blood vessels reduce the chances of distress disorder due to stroke or compromised circulation.
0 comments:
Post a Comment