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There can be some difficult people to speak in public, but there are specific ways to overcome it. This article was a stand-alone image of parallelism, afraid of overwhelming progress by way of "knowledge" method.


Small tits. :
Anxiety symptom


Article body:
"My father established our relationship at the age of seven, he looked at me and said," I took you to this world, and I will bring you You can take it out. And that is no different for me, let me see another thing like you. ""

Did it make you smile? Cosby is a wise plan of the comic hall said to be famous. Bill Cosby is a clever comedian, product endorser, story teller, author and television and film actor. Cosby is one of the most respected comedians in Hollywood, and to launch it is of course his awards as well. I wanted to do a stand for comedy enthusiasts who used his trademark "raceless" a unique design.

Comedy in local comedy club It is such a difficult job to be comedian as anyone who tried to go to the night watches or thinks funny or can make your friends laugh. As of that time Stand cartoon, it's painful twice. With a live audience in front of you, it can be a nightmare for mediocre, ambitious cartoon!

That's why the comedian is really brilliant with their skills of making laughter of the audience who is. They do not mind that their aspects are being watched by many people until the audience hurt until the crowd giggles with laugh Laughing jokes and situations But as stated, everything is a good comedian Everyone can stand up cartoons, everyone can talk in front of the audience

In general, it can not be handled with very difficult things that you can do gift items or ornaments before the stage or presentation. Unlike the seasoned comedian like Bill - Cosby, some individuals who swing their knees, sweat hands and shortness of breath when they speak in public places and experience heart racing are those who have anxiety symptoms There are some signs of. It feels like you want to run out of a horrible situation. The situation that exists in our daily life so far.

You must have good material, you need to have a sense of timing, you must remember to conquer fear just like a speech that you need to have a stage presence There are also some rules.

· Familiarize yourself with the place you are about to talk or make presentation. Arrive early and prepare. Walk around the area and practice talking using the microphone.
· As soon as they arrive, greet the audience. It is much easier to talk to a group of friends than to a group of strangers.
- It is the case when it is necessary to display and modify the priest such as Sasugahara Mitsukuni Susumu Osaka. If your discomfort with your material, your tension increase.
*motion. Loose and take a deep breath before your speech or presentation.
* Visualize. Please imagine that you are a success Masaru Sugawara Mitsukuni Sugawara's priests such as priests.
· Concentrate of messages. A special anxiety is also an audience of monks such as Sengoku Sugawara Senior Residency.
* Twist your tension to positive energy and enthusiasm.

Also, I do not apologize for any tension you think you have your speech, you also note to your audience something they did not even notice, people also want you to succeed, they Try to realize that you do not want to fail in your heart.

So, the next time you have a big presentation or a talking engagement Remember that nerve and remember another famous citation from one of the comedy greats


Why heals creativity with stained glass A-2-Z

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Stained glass, supply, tools, creativity


Article Body:
I recently found this article that resonates with my feelings about stained glass and creativity.

Connect with your creative spirit
Ami by Mackay


Many of us have deadlines and life filled with routines daily. Tapping on our creative energy is often the last thing in our mind. Perhaps you think you do not have a creative side, perhaps your wild sense of imagination left your childhood, probably

Why choose a creative way?

Raising your sense of creativity can give you a feeling of freedom, joy and passion. It will help you see your life in the new light and help you tackle the situation you think desperate. When expressing yourself by creative acts you find gifts such as: happiness, self worth, treatment, and internal pleasure. It seems that society 's "master as an artist" is not afraid, self expression comes in varying degrees of many forms and abilities, we all have creative artists, calling these wonderful gifts It is up to you whether to choose!

Some examples of creative effort

1. Music appeals to them ... (I remember my sweet Spanish guitar)

How many of us like to sing in shower or car during rush hour traffic? While I can hear it, I will create music and its applications as one step further. At this age of CD, we have access to all types of music we want. Listen to the various types of music and try it. What kind of tranquility and soul do you see? Thinking of energy set of energy to be free is free. Maintain near the pen and the paper and write down any thoughts that come from this experience. There will be a previous length The impression of writing an essay simply abandons dance dance.

When my son was four years old, after I put him in, I started listening to music from his bedroom. I was wondering where this sweet music came from and looked at to see what was going on. I discovered that he began his own evening ritual. He was singing his day's event to himself. With great passion and he sings of his disappointment, work and pleasure. Since I tried this myself, I admit that it is one of the most free experiences I have ever had.

2. Expression art

You do not need to educate at the finest art institute to have a professional set of oil paint or to express your artistic soul. I am talking about the art that comes from the depth of your existence. "Dharma Art" is a kind of artistic practice that you begin to collect things from the surrounding environment and sort them in a creative and artistic way. There are no rules, simply collect what you find interesting and create new ones. An easy way to experiment this idea is to make a collage from the magazine's clipper. Take the time and truly create a collage that reflects your passion for life. Who knows, one day, you can adhere old watch parts to a worn out straw hat as a personal comment on time.

My old college roommate recently sent me a picture of a small mixed media as a sign of friendship and appreciation. "This is about the night when I talked with you on the phone. You were exciting. I thought that it seemed to be very delicious. From the point that I thought that it seemed to be very delicious, it reflects childhood and teenage things I mean what you want to do --- what is that "It meant the world to me!

Creativity helps us unlock our inner self, but we also need to be shared.

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