Is there a difference between vegetarian and raw food diet? A raw foodist is a vegetarian, but in general people who are not going to cook his vegetables or fruits. Vegetarians are not merely eating meat, fish or poultry, but are the only ones consuming vegetables, pasta and rice. Vegetarian meatless sauce spaghetti and onion rings are restaurants. (It is not the most healthy choice, but if you are a vegetarian, it may be difficult to find what you eat at a restaurant.)
There are different categories of vegetarians, vegetarians, or vegetarians such as fruitarians, and is a category of raw foodist vegetarianism. We have not seen anything that sushi is raw food, but that is the case. Raw food, however, generally means to eat raw, raw fruits, vegetables, dried fruits, seaweed, etc.
However, to be a raw food purifier it means a raw broccoli not steamed. To vegetarians, steamed vegetables are just as good as commit steaks so that someone does not eat meat, fish or animal food, but everyone is steaming, they are not very nutritious vegetarians dairy products and egg products Although it may consume, vegan does not consume any animal products at all. And unprocessed foodist is vegan consuming raw raw raw food only.
Advocates of raw dietary therapy believe that enzymes are vitality of food and that every food contains its own complete combination. These enzymes help us to fully digest food without relying on our bodies to produce our own cocktail of digestive enzymes.
The cooking process destroys vitamins and minerals, cooked foods not only take time to digest but also partially digested fats, proteins, carbohydrates
Follow-up of raw diet therapy quotes a number of medical aids that include:
• Increased energy level
* Improved appearance of leather
* Improved digestion power
• Weight loss
* Reduced risk of heart disease
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