40 Why do you need to take a bite of water during your only meal? Large glass of water interferes with good digestion by dilution of gatric juice.
Taking some bite of water at meal time compared to drinking a couple of big glasses per meal has medical reasons or weight loss is desired Some information sources, at the moment, water I say there is no evidence to help the digestive process. There is enough water for fruits and vegetables to feed.
But what I noticed is that excess water consumed by meals will dilute gastric acid concentrations. It is very necessary for food degradation of proteins and other nutrients. I also noticed that the body was unable to handle a large amount of water once, because most of the meals usually have ice on it. When water is lukewarm or drunk at room temperature, it will not interfere with body temperature as much as ice water. If a person has a medical condition such as an esophageal hiatus hernia, too much water in the meal triggers it.
Water drinking between meals, not between meals is the most important time for its consumption on health problems. In order to remove toxins and waste from the body, water is necessary for excretion. It is also important for circulation of liquids and temperature regulations in our bodies.
In 1910, a young man who drank 3 liters of water was eating continuously for five consecutive days. As a result, an increase in the amount of urine nitrogen excretion, an increase in ammonia excretion due to an increase in the amount of gastric juice excretion, a decrease in excretion of manure and manure, and a decrease in excretion amount were observed.
Taking some bite of water at meal time compared to drinking a couple of big glasses per meal has medical reasons or weight loss is desired Some information sources, at the moment, water I say there is no evidence to help the digestive process. There is enough water for fruits and vegetables to feed.
But what I noticed is that excess water consumed by meals will dilute gastric acid concentrations. It is very necessary for food degradation of proteins and other nutrients. I also noticed that the body was unable to handle a large amount of water once, because most of the meals usually have ice on it. When water is lukewarm or drunk at room temperature, it will not interfere with body temperature as much as ice water. If a person has a medical condition such as an esophageal hiatus hernia, too much water in the meal triggers it.
Water drinking between meals, not between meals is the most important time for its consumption on health problems. In order to remove toxins and waste from the body, water is necessary for excretion. It is also important for circulation of liquids and temperature regulations in our bodies.
In 1910, a young man who drank 3 liters of water was eating continuously for five consecutive days. As a result, an increase in the amount of urine nitrogen excretion, an increase in ammonia excretion due to an increase in the amount of gastric juice excretion, a decrease in excretion of manure and manure, and a decrease in excretion amount were observed.
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