Obesity and overweight are the second leading reasons for preventable death in the United States. Good news, good news, good news, good news, bad news is that this problem is increasing. , Is a chronic disease that poses a serious health risk to an individual's health Also, although obesity is the easiest and recognizable health problem, it is very difficult to cope with.
People usually confuse obesity with overweight. Overweight is getting a few extra pounds. A man is considered obese when the total weight is ten percent lower than the recommended weight for his / her body structure and height. According to estimates, hundreds of billions of dollars are spent on obesity each year. It is very important to handle the problem as soon as possible. Eighty percent chance of growing into obese adults during their 13-year-old obese children The problem of obesity begins at the age of five and adolescence unless they change their way and adopt a healthy lifestyle It lasts until the period.
Obesity can be caused due to complex reasons including biological, genetic, cultural and behavioral factors. Usually a person gets obese when he / she consumes more calories than the body burns. Also, when one of the parents is both obese, the probability of becoming obese when obesity affects the parents is fifty percent and the probability increases to eighty percent. One percent of obese people can have that fat for health reasons. Adolescent obesity is caused by over-eating, family history, poor eating habits, little or no exercise, medical illness, low self-esteem, medicine, depression, emotional problems, stressful life,
Have many major problems of obesity cause. Some of them are heart disease risks diabetes, sleep disorders, high blood pressure, respiratory problems, emotional problems and increases. It is a problem of the mind of people and moms. Because of their weight, they develop low self-esteem. They fall into depression, obsessive compulsive disorder and anxiety.
Adolescents dealing with obesity issues should approach a pediatrician who assesses the causes thoroughly. If physical impairment is not blamed, body weight is reduced by limiting calorie intake and increasing physical activity. Because of the habit of eating a change in weight management programs, such as doctors, children, teenagers, are slow. Patients should avoid oily, fat, fast, junk food. The dose has to be reduced to reduce the intake of calories. If adolescence causes emotional problems due to obesity, adolescent psychiatrists can work with the pediatrician to develop a comprehensive treatment plan. This plan includes rational goals, behavioral modification, family participation, and management of physical activity.
Self stimulation is very necessary in loosing weight. Because obesity is a family problem, not an individual problem, the whole family can eat healthy food and switch to regular exercise. This weight controlled program succeeded. Parents play a major role by boosting their children's self respect by concentrating on and encouraging their strength instead of targeting weight issues, and not all family members eat individually while watching the movie, You should eat a meal together. This helps all members to focus on food and the amount they can eat. If the teenager does not get support from his family, he / she can join a support group that can help towards the end.
After adolescents lose weight, it is very important that he / she maintain it. In the majority of cases, people move back to their old eating habits after loosing weight. That is the reason why obesity is a lot of lifespan problems. So, the main goal of any weight loss program should be to make adolescents like health food. He / she also needs to exercise regularly, regardless of weight.
PPPPP
Menstrual disorders of adolescent girls
In adolescence, there are sudden changes in the body and many questions arise in the adolescent's mind. First, they can not cope with change, and second, change brings problems to them. The most difficult problem is related to menstruation of girls. Menstrual conditions are many that may require the attention of a physician or other healthcare professional. The most common menstrual disorders are premenstrual syndrome, menstrual failure and amenorrhea.
Before menstruation begins, women face many unpleasant symptoms that last for a short period of time, from hours to days. However, some of them are very strong and can interfere with the normal functioning of a person. These symptoms are classified as premenstrual syndrome. In the normal case, the symptoms come to a stop when menstruation may begin but may last even after the menstrual period is over. Eighty-five percent of women experience some of the symptoms of premenstrual syndrome or some other time. Nearly forty percent of the symptoms of experience are intense, influenced by daily household chores, and ten percent are disabled thereby.
There are many premenstrual syndrome symptoms that can be broadly classified as Neurologic & vascular signs, psychological signs, gastrointestinal signs, fluid retention, eye problems and respiratory problems. The cause of premenstrual syndrome is progesterone and estrogen level fluctuation, hypoglycemia, hyperprolactinemia, psychogenic factors, changes in carbohydrate metabolism, excess aldo. It is good to prevent premenstrual syndrome. So daily exercise, diet balanced meals and sleep enough.
Dysmenorrhoea is accompanied by intense menstrual pain and cramps. Depending on the severity, dysmenorrhea has been described as primary dysmenorrhea or secondary dysmenorrhea. The symptoms of primary dysmenorrhoea are felt from the beginning of menstruation and are felt throughout life. Severe menstrual cramps are experienced due to abnormal uterine contractions due to chemical imbalances. Secondary dysmenorrhoea starts at a later stage. The causes are different for primary and secondary dysmenorrhoea. Secondary dysmenorrhoea may be due to medical conditions such as endometriosis, uterine fibroids, pelvic inflammatory disease, tumors, infections, abnormal pregnancy and so on.
Symptoms of dysmenorrhea are lower abdominal cramps & pain, lower back pain, nausea, diarrhea, vomiting, fatigue, fainting, weakness and headache. Women who are overweight, smoked, and who have started in menses before turning eleven are at high risk of developing dysmenorrheal. Women who drink alcohol during menstruation experience long-term pain. After examining the health status, age, causes of dysmenorrhea and the degree of individual condition, the corresponding treatment is recommended. Exercise regularly, out of the reach of children, massage, high-temperature baths, vitamin supplements, and any dietary dysregulation to determine any dysmenorrhea.
Amenorrhea is a condition where a woman skips her menstruation for three or more consecutive menstrual cycles. Amenorrhea is also classified as primary amenorrhea and secondary amenorrhea. Primary amenorrhea occurs from the beginning of the menstrual cycle. In this state, when you enter adolescence, you may not be adolescent. Secondary amenorrhea is a condition where the period starts from an irregular time, not after.
Amenorrhea has many causes such as abnormal ovulation, eating disorders, birth defects, anatomical abnormalities, malnutrition, anorexia, bulimia, pregnancy, excessive exercise, thyroid disease, obesity and so on. These ovulation anomalies are absent or irregular period common-couse. It is necessary to get menstruation starting adolescence by at least 16 years of age. If not, anatomical problems, birth defects and other medical conditions are the cause. Youths actively participating in sports and exercising have less body fat because they do not have menses. Malnutrition also prevents the body from maintaining pregnancy. Therefore, the body itself comes to stop the genital system and menstruation. The extra fat cells in the body interfere with ovulation, which is why obese women have irregular mens. Amenorrhea is treated by dietary changes, ovulation inhibitors and hormonal treatments.
PPPPP
0 comments:
Post a Comment