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Competition at work



Overview:
Conflicts at work can cause stress and anxiety in the victim


It's tough. :
Stress, anxiety, anxiety panic attack


Article body:
Jessica was just out of school when she started working as a small company secretary trainee.
Howard, a software developer in his mid-twenties, had the same aspirations as Jessica, but with a higher income and a certainty in the software world

Because things have it, both Jessica and Howard are not the success they were dreaming of, but the dissatisfaction that they explode their "dream bubble" in front of these ambitious professionals Due to a mistake in the career track of the company was dead stopped due to the bane of the workplace. Their "fall from corporate grace" was a combination of envy, jealousy, and a fair amount of back talk from their critics.

Jessica was caught in the midst of the frequent changes of leadership and movement personnel in their department. Even with her efforts to suggest office innovation and other options for making work efficient, Jessica has become the "butt" of sexist jokes as well. Her good standing with their one and only boss only made it worse. Her diligent work has always been admired within the hearing range of not only old employees but also new ones--only her slander is even harder to trust her. Envy really hurts the working atmosphere.

Jessica became a victim of nasty jokes and false rumors, but Howard, for his part, became an office scapegoat. Is it a Howard value? He was brilliant and confident as a software developer with only one weakness. Jessica was in the middle of what she called the "boiler room." At first, Howard tried to understand why most of his "old" colleagues were somewhat awkward. He thought that they might seek to rescue from their personal pressure, but they thought that they began to bother him as their obscurity became more frequent, and sarcasm eventually Howard I suffered from a panic attack of anxiety. Jessica and Howard are the only two of thousands who experience harassment and other forms of bullying at work. Anyone can target Harassment, even in many cases, begins with unresolved conflicts among co-workers, which can eventually lead to problems requiring management attention.

Harassment at work is one of the most distracting situations that all workers and professionals can face. Work is, of course, important not only as a means to earn a living. It is also crucial to ego and craving for achievement.

It is not a solution with everyone. It does not mean that you have to compromise people's pleaser and your principles. It can melt the warm, honest and cold atmosphere. However, it is important to set your own standards. Treat others with respect and dignity, and most likely, you will be treated the same way. Appearance is also a problem, and following a dress code or adapting a wise dress gives a good impression.

Other ways of maintaining your good professional status include mutually beneficial relationships with co-workers:

l is trustworthy and trustworthy.

l is not hypersensitive. There is no criticism of all harassment.

l Pursuing support from higher management and when pressure is too great if you already feel hostile or desperate.

There is no 100% guarantee that harassment at work can be stopped, but there must be an initiative to stop abuse. If bullying can not be stopped by management, maybe it's time to consider the next option.

Life is too short for you to stay in misery. If you leave a company that is no longer happy, it is not the end of the world.

Office Conflict: Tips for Getting Along With Your Colleagues

Overview:
Life is pleasant for the office if you know how to do well with others. But if you are the type you will not easily make friends. It isn't too late, and it's not too late.


It's tough. :
Stress and anxiety


Article body:
Since joining the company two years ago, I realized that I was not so welcome as long as at least some of my colleagues were concerned. There was always a small group of women "at the top of the game." Then I came. Excitedly and eager to prove themselves, I actively participated in office meetings and I confirmed sharing my ideas and suggestions. My mistake! I blame it for inexperience. Welcome to the world of office politics! During the meeting, rarely they address me and ask for my thoughts. The joke was still light and the mood ignored the roll. I admit that I have a strong personality. Things got worse when my boss compliments me to do a good job of customer presentation. Now I feel like ghosts I seem no one is aware of my presence around them anytime. My boss told me to ignore them, but the situation has affected my morale and it already causes me so much stress and anxiety

If you happen to be in a room full of successful people, chances are you notice that they all have a common denominator you are alone in their cubicles and workstations, those of you People who forget about going in and out can not get along with other people. This is a time-tested theory. Successful people are from having other lunches. What you have never heard eat alone in the far corner of the cafeteria. That is the reality. When you work well with others, you can succeed and thrive on almost everything.

Interpersonal skills play a big role in the office, whether you like it or not. However, not all of us recognize the ability to get along with people at work. Here are some suggestions on how to get along with others:

Manage your self-esteem. You may be wrong. We all have had a criticized experience. Many of us initially, "Who do you think? I am better than you!" But if the criticism comes from multiple or two people, you have comments about you Because you can adjust, adjust or change the needs of your own office doing the act or way of learning to accept what may be justified.

This question is a bad day for "." Your friends and co-workers have their own life. If one of them is bad, it is not simply your fault, and it is not your job to cheer that person. The same for customers who do not want to close deals with you because of hangovers. It seems to be a situation for simple control.

Please understand. Please refer to the section in your friend. If you want to have a friend, as you know, you are a friend. It may sound old-fashioned, but it still works and is very applicable in the corporate world. If your colleagues want to like you, they will be friends. Be supportive. Sometimes we offer your help.


Look for other good that is always the key. That is not a big secret. There is no gossip if you want to avoid conflicts. Whether you have brains and talent or poor interpersonal skills, working in the office is not fun when you are making enemies.

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