Have a poor self-image
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Stress and anxiety
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This movie was called "single - white - female" in 1992. "Character" Allie "is a successful software designer of" Big Apple "and she is a career ladder and a girlfriend. She is a career ladder and a girlfriend Always climb up his personal life as less than ideal and will open his apartment Allie after she continues to be a "weirdo" roommate, she pays in the apartment and also to his colleagues Regardless, shy name named "Hedy"
Hedy proved to be another weirdo. Hedy is Allie, a relatively happy life, assuming her as her looks, the way of dressing, copying, Hedy's security.
Hedy's personality actually shows loneliness and danger of those suffering from inferiority complex. This inferior complex complex is nothing new or rare. In fact, many women, especially young girls, are experiencing this form of low self-esteem. The feeling of inferiority is "I feel persistent not being able to do enough good enough." It is very "uncomfortable" as to how it looks, how to talk or move. It is the total lack of appreciation for self. Inferiority complex is an extreme lack of self-esteem, self-confidence, and constant feeling of lack.
For some people their concept of self-worth is based on the assertions of other people. A positive or confirmation, a friendly smile, a handshake or a person with a sense of inferiority in the form of a simple "hi" decides whether it feels good about himself and the necessity of social approval is based on a person's low self-esteem There is a need in. When one is lacking social skills, he or she is finally developing a self psychic mode that could lead to stress and anxiety. According to Alfred Adler, a well-known Austrian psychologist, "complex of inferiority complex" is derived from a disabled or disabled relationship. This complex is "necessary" to verify your self.
Some of the reasons for inferiority complex are as follows:
l Socio-economic causes - this is a common cause and is felt primarily by those with low socio-economic classes or those working for wealthy families. By looking at other people living on higher standards, lower class people do not succeed or can not live a better life for their families
l Physical cause - this is due to a lack of appreciation for physical defects or physical appearance. Some people have the disadvantage of being overweight, too thin, or too short. Its physical condition is important even if these people will.
In case
To defeat the negative effects of low self-esteem, here are some tips to feel better about yourself:
1. I will never compare myself to other people
2. Working with others, becoming a team player
3. Participate in rewarding activities
4. Absent neglect Can improve yourself School that you attend, Participation workshops, seminars
5. Focus on the positive aspects of your life - thank you for what you have
6. Please read famous people who overcame their failures and adversities, especially people who are diligent and enriched by determination
If these tips are useless, your last resort probably gets appropriate counseling, in extreme cases psychiatrist's advise
Hat to technology: why five reasons
When you send an e-mail to your family, plan a vacation online, or send a photograph of your newborn to your parents, your hat
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Hat to technology: why five reasons
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When you send an e-mail to your family, plan a vacation online, or send a photograph of your newborn to your parents, your hat skills and their use are essential for our daily lives It is a part. It is very popular, and otherwise it will be difficult to live in the world.
When Sandra - Johnson was young, she thought that the engineer was the one who drove the train. A few years later, she became the first black woman in the United States and acquired a doctorate in electrical engineering. Currently, Ibm 's system - technology - group chief technology officer and senior - technology - staff Dr. Johnson said that there are many reasons why black families have technology technologies in daily life "blacks can not live without technology," Johnson Dr. says. Here's her top five:
1) Place of activity in technology level: From small and medium-sized enterprises to visual, literary and recording artists, to information dissemination - technology brings the world to our fingertips. This brings special advantages to members of the black community who traditionally encountered obstacles to succeed in these areas and other areas. In order to be able to hear the black voice, the place of active technology level can sell black products, creativity and innovation can prosper.
2) Economic Empowerment: Click on some incredible things black by the technology and mouse. They can shop for just about anything, pay bills, plan a vacation, buy entertainment, eat at wine and cut costs
3) Enhance family ties: For a number of people who no longer live in physical proximity to the nearest relatives, the technology allows them regular exchange of pictures in a cost-effective way, video Send an electronic card, a text message and call another place from a place that is just a part of the cost just a few years ago
4) The career of technology is awesome: a career in a technology related field can be very rewarding. It can also improve your living standards. Technical skills are unique, with supply shortages, work is exciting and satisfying, financial fee is relatively high.
5) A big future for your child: By technology, the world literally lies at the entrance of your child. Technology enhances the education of black children. Just black children can spend time designing and improving games for Xbox 360 and PS 2 or possibly associated with their ingenuity techniques to create video, movies, music and literary works And opportunities are endless.
Dr. Johnson, by many programs, made access to the technology to provide black family recognition technology weeks. "If America is to maintain its competitive advantage," she says, "We are innovators, scientists and enemies" to build and improve their technical skills "
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