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It's diet and community



Being a vegetarian is more than changing what you eat. Having said that, doing the transition to vegetarianism is one of the most positive things you can do for your body from a dieting point of view that your vegetarian diet eat meat Provide a replacement for proteins and vitamins that are no longer part of your nourishment when stopping but you can meet all your vitamin and nutritional needs and be able to adjust your diet to a too good taste

The community aspect of the vegetarian lifestyle is to be vegetarian, apart from the other "diet" decisions you might have made, it is about the community, and about lifestyle, as vegetarianism is more than just a diet is there. As you begin to explore your new life as a vegetarian, you are not only helping you around you

Like any culture, there are various levels and "tribes" of vegetarians that are usually organized around the motivation for being a vegetarian in the beginning. Of course, we have a lot of health benefits In order to know to start living the vegetarian lifestyle. However, even without many professors or group activities to strengthen it, this change to your diet does you usually not associate with diet

There is purity and naturalness to the vegetarian way of life that generates health from within. You are not going to be completely vegetarian and you are no longer eating any kind of meat you notice your sleep deeper Your body, known as the body and soul, cleanses your body It is well known that you are linked to, you are also more powerful spiritual

If you find your life to become better in such an unexpected way, then you have found the "hidden benefits" of vegetarian life and that huge subculture Is one of the most encouraging and nurturing cultures in the world. As we strive to complete your vegetarian program, you must work on it alone. Find encouragement, help, advice and support to help you by simply reaching out to a large vegetarian population locally

The vegetarian community and culture is a natural thing that you seek out new friendships in these communities, with better supplies, recipes, and better, physical, mental and spiritual life through new friends and vegetarians. And you should explore freely and enjoy them completely. These cultures span the life of a vegetarian diet to hand.

Is it time for intervention?

"What mom and dad guess, I am a vegetarian!"

If those words come from your child and you hit your heart's fear, this article is for you. We are aware that all vegetarians walk among us, but when someone we love becomes vegetarians, that's easy, they do

But before your mom goes into hysterics or puts your child in the room where your dad is padded, to make sure your loved one becomes vegetarian and then the children and loved ones turn into vegetarianism The mind that we can cope is knowledge and understanding.

The truth is that if you become a vegetarian you have not lost your children to cults or other religions. In fact, you can still take them to the church, they are always the same religion, and at the same time also a devout vegetarian. Because their decision to not eat meat is mainly a meal decision and does not have to mean something serious or strange about the one you love

The increasingly normal and healthy people you already know do not move to the vegetarian lifestyle and change who they are. There are three main reasons why people you love decide to become vegetarians and vegetarians.

1. For health reasons. Removing meat from your diet is good for you, and it is a prominent way to diet. If your loved ones want to eat healthier, there is no reason to organize an intervention to stop it.
2. Anger about the cruel and unethical treatment of animals brought up for slaughter to provide the food and meat industry to feed us with your loved ones Even if you agree with this ethical position Even without it, removing meat from your diet is not fundamental. It is just another lifestyle and healthy one.
3. For spiritual reasons. Most religions encourage the limitation of fasting forms or eating excesses. Perhaps your loved ones go through greater religious dedication and not eating meat helps in reflection and prayer. Everyone sees it as a good thing to be encouraged and supported.

Before the list we used the word "vegan". Don't be afraid of that word. If your kid calls from college to say, "Guest what mom and dad, I am a vegan", it just makes your kid vegetarian

Instead of overreacting and putting your loved one in intervention, the best response to learning that he or she is becoming a vegetarian is more about it Your loved one is a long-life vegetarian There is nothing wrong with being able to become. In fact, he or she lives better and longer for a decision. It lives a vegetarian lifestyle, and you chose when you spend your time with the way you prepare meals, or with your loved ones

The reason why the friends and family commissioners are born of this change. They try to "convert" to be vegetarian as well as you. Perhaps But by engaging in an open discussion of what it means to be vegetarian, you become a vegetarian and make your and your decisions normal and recognized as part of your family life When it's also possible to enrich your family's life and yours, becoming a vegetarian is a very healthy step for everyone.

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