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Healthy BMI for diabetics




Body Mass Index (BMI) is calculated based on your height and weight

You decide if you are underweight, ideal weight, overweight, or obese. The test is

Display of total fat carrying around you. The range of numbers is as follows

Although quite accurate, there are some situations where the calculation may not be 100%

As these results are purely based on numbers, you should take your numbers

Given and discussed other contributing factors with your doctor (like muscle weight or

Body type considerations).



More than 30 BMIs are considered obese. Upper limit of scale for overweight

People (25 – 29.9) and people classified into obese category are for increased risk

Type 2 diabetes develops. Another risk indicator is the waist circumference. If you are

Men and your waist measure 40 inches or more, if you are a woman and your waist

Means 35 inches or more, increased abdominal fat risk rate for diabetes

And other diseases.



Maintaining a healthy BMI is all about being at the right weight for your height

Body type. Each one is better than just the many benefits to the goal

Blood glucose levels. You also increase energy

Insulin is and gives you a longer life expectancy.



Reduce your total body fat to bring your BMI to a healthy range (18.5-24.9). Consultation

Your doctor has advice on how to achieve your goals. And if you are just starting

The practice routine gets good from the beginning of your doctor. You don't want to overwork yourself

Initially, the physician does not recognize the importance of certain limitations

Suffering from injury or hypoglycemia.

DNA link between diabetes and obesity



There is no known reason for the cause of diabetes. Certainly there are risk factors

Increase the chances of being diagnosed with a disease. One of the only risks

The factor you control is your weight. If you are obese, the single best thing

You can do for your health and diabetes prevention is to lose weight. Even if small

When removing the pound, incremental is increasing your health benefits.



These may be easier said than done. There is new research

There is a genetic factor or a mutation for people who are obese and have diabetes. this is

Genetic dysfunction affects how the body uses energy and insulin.

Your body's function and causes of diabetes and obesity.



Research also states that this is not the case for cause and effect. If you carry this defect

Genes are not guaranteed to have obesity or diabetes. But there is a link, it can

Ru. You need to work harder with it than others to maintain a healthy body

Postpone weight and diabetes, but you can do it. Discuss with your doctor's choice

Methods for preventing or preventing the onset of diabetes.



The genes researchers have found as precursors to diabetes are:

Young children. I am scared to know that their preschool kids are being

He was diagnosed with obesity and type 2 diabetes because of genetics. But my parents

Choose a child's healthy lifestyle that will not prevent you.

Now that DNA links have been found, research can focus on finding ways to fix

Do not let this happen at some point in the future.

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