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Replacement Diet is a dietary method that provides a set of diabetes guidelines

Replacement diet



Replacement Diet is a dietary method that provides a set of diabetes guidelines

Need to eat healthy. Nutritionists help prepare and educate you in exchange

Diet-You can do any substitution with the food group.



All food is divided into six food groups:



* Bread and other starches

*fruits

* Vegetable

* Dairy products

* Meat and meat substitute

*fat



Your dietitian will provide the number of servings you should have from each

A group of daily and individual meal or snack times. Each category has the following

Many food options. Each food has a specific serving size.

If you do not have to measure fruits and vegetables, etc.

Food scales and measuring cups are recommended for meat and other groups.



The replacement part of the diet refers to the ability to replace food with one food group

Another one in the same group as long as it adheres to the serving proposal. For example

1⁄2 cup of cooked pasta can be exchanged for 2 servings in a single meal. Your list

There is a photo of a registered dietitian but the item list is not displayed. so

In that case, you can ask a dietitian for advice or keep a list of required items.

Know the size is appropriate.



At the beginning a replacement diet may seem like a lot of work but as time goes on

You get used to the size of your favorite food.

Proper eating habits are important for managing diabetes and are a way to diet

Eat a healthy balanced diet of variety.

Meet the Sweet Tooth of Diabetes



You love sweets and are known for your sweet teeth

Unable to treat diabetes diagnosed as a rabbit

This is not completely true anymore. Yes, if you previously pampered you with many sweets

I can not do it.

Diabetes mellitus). But there is a way to meet your sweet teeth and stick with you

Diabetes diet.



Even though sugar is not the only reason, raise combinations of high blood sugar-

There are sugar items and carbs. There are many sugar substitutes and artificial

With sweeteners that can be purchased by yourself or in sweets such as chocolate

Hard candy



Another way to add sweets to your diet is to replace them with other carbohydrates

It's a meal Also tuna-salad-sandwiches, without lunch

Bread, try to eat tuna on its own and use stored carbohydrates in cookies, or

Two (depending on size and serving information). This is a lot different

As you go with fluctuation-as good as the body feeling function

Tsutsutsu Tsutsutsu Tsutsutsutsu Tsutsutsutsu Tsutsutsutsu Tsutsutsu Tsutsutsu.



Talk to your dietitian too. Nutritionist, how are full of ideas and suggestions

Improve Your Diabetes Diet. He or she may have snacks or meal suggestions

It is a time-out Tokyo viewer that was said to be a sweet thing to be praised. like that

We can eat and eat in the restaurant area of ​​the chocolate yard that can satisfy the bananas. As time goes on, you start to

Juicy apples and fresh oranges such as those of natural sweet life.

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