They think quickly about weight loss when many people hear the word "diet". The focus of the thinness of our society matched this word with removing a few pounds. However, diet therapy actually means drinks or foods you put in your body. The diet you will consume has a profound impact on your overall health. PH miracle diet is not just a diet for weight loss. Indeed, the first volume of this popular series was generally devoted to health. The original pH miracle diet book focuses on many problems, including aging.
What does aging have to be pH and acid / alkaline food? Some experts contend for reasons that we must fully agree with the amount of acid food we eat. The theory is that we become older because we do not effectively remove the toxins and waste we gathered through our bodies.
We get energy, maintain our temperature and burn our intracellular nutrients to get our bodies to work properly. No matter how many kinds of food you eat, vegetables and meat, acid and alkali, gourmet food and junk food, they are composed of the same elements: carbon, nitrogen, hydrogen and oxygen.
To function properly, the cells use these nutrients. They "oxidize" them or burn to natural acids such as carbonic acid, uric acid, lactic acid, fatty acids. Cells drain these acids as a waste to urine and sweat. These unwanted acids are not a problem when the body works in a neat and balanced way. The body can quickly and easily remove them and maintain a normal pH of around 7.4.
However, modern lifestyles make our body impossible to correctly remove acid. Sleep deprivation, lack of exercise, overwork, stress, smoking, pollution, high acid diet (heavy of meat and dairy products) prevents our body from properly discharging these acids. There are too much from acid production not only the body with these lifestyles and dietary factors.
To make matters worse, the custom of modern agriculture and food production is making acidic foods than before. Inorganic acid minerals such as chlorine penetrate into meat, cereals and root vegetables, phosphor and sulfur by soil, air-quality and agricultural management. We are consuming more mineral acid minerals. All of this contributes to the weakness of our bodies, excluding themselves of acid.
The PH miracle diet is a perfect balance to our over acidified life which causes premature aging. Aging is done for the accumulation of acidic elements of the body. A high acid level destroys the cells because healthy cells naturally have slightly alkaline pH levels and acids and alkalis are chemically opposed.
In order to stop aging and reverse the effect of acidic damage of cells, start to alkalize your diet according to the principle launched with a miracle of pH miraculous way out of better system of development of body " Acid waste in the body of waste recycled waste.
The first step is to drink plenty of water, especially acid free alkaline water. Just 4 glasses of alkaline water are more effective than 8 glasses of regular water. Water ionizers are available to help you create alkaline water for your home 's comfort. This water will rinse out of your system and will help you get rid of the acidity of accumulation within it.
PH miracle diet also encourages people to eat higher percentages of their diet's alkaline food. Alkalified food helps to restore balance to the body and to push accumulation of acid waste remaining outside the body. According to the PH miracle diet fan, the result is more youthful incandescence, more energy and rescue, from some of the signs of aging like arthritis.
PPPPP
0 comments:
Post a Comment