Move to raw food diet does not mean to eat hot food again. No, it is not. Sometimes, you want to do something hot. Hot food always means a lot of our comfort. And on a cold, rainy day, carrot sticks or wheatgrass juice probably will not cut it for most of us.
Most raw foods are very decay like our body. As raw food is exposed to temperatures above 118 degrees, our body just begins to ruin quickly as so if we have that maximum fever. One component of food that can be disassembled is an enzyme. The enzyme helps us to digest our food. The enzyme, however, is a protein and has a very specific three-dimensional structure in space. If they are heated a lot over 118 degrees, this structure can change.
When the enzymes are exposed to heat, they no longer can provide the designed function. As cooked foods cause chronic diseases to damage the contents of the enzyme and thus require us to make our own enzymes to process the food, the digestive power of the contributed cooked foods is Use precious metabolic enzymes to help digest food in. Digestion of cooked foods is far more energy intensive than digestion of raw food Generally it is so much that through raw digestive tracts 1/2 to 1/3 of the time the raw food takes for cooked food It is easily digested.
Eating enzymes dead foods places a burden on your pancreas and other organs, overworking them, eventually exhausting these organs. Many people gradually lose their pancreas and lose the ability to digest their food after a lifetime of ingestion of progressively processed food.
If you want steam and branch food for sure you can dine at least it is warm. Do not cook them with food temperature gauges and temperatures below 118 degrees Fahrenheit. Until this temperature, it will not inflict too much damage on enzymes in food.
0 comments:
Post a Comment