Many of the health benefits derived from vegetarian diet should be to create a healthy environment for the intestines and stomach. From our prehistoric era, our digestive system was designed to metabolize vegetable substances beyond animal products. Fruits, vegetables, legumes and nuts provide the need for our digestive system to act properly with dietary fiber types. A high Western diet on processed and refined flour and sugar and hormones and antibiotics loaded animals use products actually hate and dislike ourselves
If the digestive system does not work and it functions as intended it leads to opportunistic diseases or DNA changes in the stomach and colon cells. And there are also more practical considerations. When we do not get enough of the fibers we need, we owe much of the digestive and removal problems like constipation and hemorrhoids which are the result of filtration. These diseases and syndromes are much less vegetarian than carnivorous population.
Other diseases of the intestine that occur more often in vegetarian population are the content of the vegetable-enriched fiber comes from irritable bowel syndrome and possibly chronic ulcerative colitis, and of course vegetarian diet Higher diet with dietary fiber reduces the possibility or risk of colon cancer.
When considering the diet including meat and animal products, and the benefits coming from vegetarian diet and the coming danger, steak or hamburgers or bacon prospects it means to reversing the size and proportion of meat parts at least to vegetables and side dishes Are not you doing? If you have to keep eating meat, in other words, like such stir-fry, then meat your side dish, or just your diet with your diet fruit and vegetable proportion It may only be good for you to raise.
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