The nightmare and the fear of the night are equally frightening for both children and parents, especially when they are happening frequently. A nightmare occurs during the REM (rapid eye movement) phase of sleep. They may have different lengths, but the children usually remember what the nightmare was. Fear of the night will occur about one hour or two weeks after the child has been in sleep, on the other hand, and can last anywhere from several moments anywhere. They happen during the non-REM part of sleep, and even though his eyes are wide open, the child is always asleep. He wakes up, he does not remember it.
But before you fall asleep for your child there is something you can do. Please make sure that everyone is quiet, quiet and relaxing time before sleeping. Since the baby finds the parents' voices very gently, probably calmly sing a lullaby or talk a short story, please speak quietly before going to bed. This will also help after the child has woken up. It is important that Mom and Dad are calm. If you are nervous, your baby will feel it, making him even more difficult to get solved again. If you are obviously listening to a child, I will stay in a cry. I made it a baby monitor finish. It is important to go to your little ones as soon as possible to comfort him and reassure him. Do not let him awake unless he wakes up himself if he should hear crying. Stay with him to make sure he peacefully goes to sleep, or wait for him to wake up. He must either sleep with you, after a nightmare. With a negative effect, it is possible that he will end up giving an impression that he must be afraid of his room and bed. If that becomes a habit, it may be hard to break.
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