Common digestive disorder people's experience is heartburn, which is highly related to acid reflux. In many cases, many people experience heartburn or acid reflux during the evening hours. When this happens, I feel a burning sensation in my chest. This particular pain is like the symptoms of a heart attack. However, acid reflux of heartburn is also a very serious disease that can affect many individuals, including infants and toddlers, as well as adults. Infants usually grow from this condition frequently while most infants experience perfume reflux during their lifetime. Meanwhile, many adults are most likely to experience possible occurrence of this condition due to lifestyle factors and eating habits.
Understanding how heartburn occurs will be essential to those diagnosed with acid reflux. Factors of dietary habits and lifestyle habits should be changed to prevent heartburn related to acid reflux. As such, esophagus causing possible heartburn that can eventually occur in acid reflux by eating unhealthy or eating excessively at once
These juices in the stomach area are very acidic. When gastric juice touches the inner layer of the esophagus, inflammation and inflammation of the esophagus occurs, causing heartburn. Abnormal gastric juice flow is due to either the lower esophageal sphincter muscle, in short: by relaxation of muscle between LES, esophagus and abdomen or other related factors
Treatment of the need for heartburn or acid reflux, especially when night attacks occur at night. There are similar daytime attack symptoms except for snoring, restlessness, fatigue, and abnormal breathing in the evening attacks at nighttime attacks. Night attacks are more serious than daytime attacks.
Many people with heartburn and acid reflux understand the cause of their condition. But still many people can trigger how lacking important knowledge of heartburn acid reflux. The easiest answer is food. Many people experience acid reflux after a large meal for inappropriate breakdown of food causing acid reflux occurred to occur. Spicy food, food like chocolate, fried, fatty food can trigger this condition. In fact, even citrus tend to cause heartburn.
If you are diagnosed with acid reflux, try prevention medicine or cure to help the aid of that treatment. One way to help reduce the incidence is to do by changing your way of life. Change in lifestyle can actually be aided by the elimination of reflux of acid from repetition. You also need to avoid eating aa heavy big meals at once. Instead, eat small meals at intervals. Eating big meals can increase the pressure of the esophageal sphincter and at the same time magnify your stomach. Because other precautions can cause acid reflux due to all these factors, keep your weight, avoid alcoholic beverages, and waist
Acid reflux is a general condition that can lead to serious problems if neglected. Even if you are diagnosed with this condition, but the possibility of affecting the respiratory system to avoid more severe problems, when experiencing it is always necessary acid reflux is a serious problem People with heartburn acid reflux should seek advice on how to prevent and treat this particular condition.
Food to avoid causing acid reflux
The problem of the digestive system should not be ignored. In most cases, there are different possible gastrointestinal diseases or disorders being ignored by many people. The most common problem of digestive system is acid reflux or gastroesophageal reflux disease, which is mainly known as heartburn. Acid reflux also affects infants and adults from infants at different ages. Special attention must be paid as this disorder may lead to more serious problems that may affect the respiratory system.
Acid reflux determines the symptoms associated with it. Symptoms such as chest and throat, wheezing, hoarseness and other symptoms associated with it are never ignored because these symptoms of acid reflux are also similar to heart attacks
Individuals with these signs should consult a doctor immediately to determine if they have a disease or sign of reflux of heart attack. Once a doctor has diagnosed individuals with acid reflux, they need to take appropriate medication to further support this condition to prevent further problems.
Fortunately, advances in treatment recently brought about medical treatment that allows it to undergo medical surgery to provide permanent treatment to acid reflux of fast surgical procedures Recently acid reflux surgery has been very effective It can be expensive to; therefore, those individuals who can not undergo natural therapy surgery to resolve the problem
As most people know, individuals should avoid food that is very acidic to prevent this condition to happen. Even fried foods and fatty foods should be avoided. These kinds of foods can affect the respiratory system, possibly leading to more serious symptoms. Chocolate is considered no-no for acid reflux individuals because chocolate is too acidic too.
When diagnosed with acid reflux, try selecting the right food and trying to change your diet by eating healthy. Exclude the food with tomato and citrus as tomato and citrus are also very acidic. In addition, food containing spices such as garlic, onion, red or black pepper, red pepper powder, etc., may worsen the symptoms. But ginger is a natural treatment used to remove heartburn.
Here is some food that should be avoided by individuals with acid reflux. A hamburger like a fat food, triggering risk is this painful situation. Certain vegetables such as cauliflower, brussels sprouts, broccoli also cause acid reflux. To avoid all of that, caffeine also tea, coffee and sodas. The cause of caffeine is a problem that leads to gastric acid secretion.
There are other ways to help eliminate reflux of acid which does not involve eating, this is done by your nutritional limit. Usually, heavy meals at a time may cause acid reflux rather than eating a small piece of food in each meal. Therefore eating a heavy meal may cause stomach problems due to food not properly broken due to gastric consumption and cause acid reflux.
Acid reflux is a condition requiring caution. It is okay to leave it in case of bad conditions that can be done. Individuals should also take preventive measures to avoid the possible occurrence of acid reflux, which also avoids food that causes acid reflux in individuals to occur. Diagnosing problems caused by acid reflux and by avoiding possible foods that can cause acid reflux avoidance of possible occurrence of this disorder
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