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Sleep in infancy and childhood

Sleep in infancy and childhood.

During toddlers.
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At the expiration of this time, but as it sleeps less frequently, however, each interval of awakening will be longer, but for a long period at once.

This tendency to rest at an early week of infant life should not interfere; however, this period has expired, meticulous attention is necessary to induce regularity at that time of sleep Child, on the way through the day, Before dinner, and for about 2 hours you need to be more or less a habit of sleeping. If placed in a period after that day, it will always cause a bad night.

At first, an infant should sleep with its parents. The body's low temperature, and its small force to generate heat, renders this as necessary. However, if it needs to happen, however that the child has a restless night with a distraction, it quickly deletes into another woman's bed and care This is quickly confused through sleepless nights Infants also suffer from the influence that such confusion health will have at the time of milk

Once a month or six weeks have elapsed, the child can sleep alone in a cradle or crib if it is healthy, the room in which it is located is warm 60 degrees sufficiently, and the position of the bed itself is cold It is not like being exposed to the flow of air. Because it is particularly harmful to be exposed to the cold, as these are less frequent during sleep than other time, the ability to generate heat, and therefore temperature, these are too frequent for some internal organs If inflammation occurs under such circumstances, there is no real source of sickness that has been suspected so far. Here, however, often throwing a muslin handkerchief on its face, which must be protected against errors Frequently too much clothing and purpose in a crib is to keep the infant warm enough with pure air ; So it should be free access to the mouth and the atmosphere throughout the room should be kept warm enough for the child to breathe freely

For the reasons above, children up to 2 years old should at least sleep on a feather bed. The pillow, however, should be made of horse hair after 6 months.

During childhood.
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By the 3rd or 4th year, children should be allowed to sleep for about an hour before dinner. After this time, it can be slowly abandoned; however, it should be recollected, during the entire period of childhood, more sleep is adult age therefore child, 7 and 8 We have to rest every night between. However, there is no clear rule defined regarding the number of hours of sleep; one needs more or less than the others. It woke up its own consensus the next morning and did not allow anything to interfere with it until it had had enough rest and only then

The amount of sleep required to maintain health depends on the condition of the body, and the individual's habits. The infant gives much of his time during sleep. The child sleeps 12 or 14 hours. Boy in general 10. In young people, one third of 24 hours is spent sleeping. On the other hand, in the elderly, many people do not spend more than 4 hours, 5 hours, or 6 hours during sleep.

It is cruel for mothers to sacrifice their children's health, they may indulge in their vanity, but how often this is done about sleep, the evening party is to assemble, a small child Therefore, the normal part of sleep has been summarized, so that it may be exhibited, cuddled and praised, to retire to the rest, therefore there is little from what he got from the previous excitement , I am tired, not broken.

Vigorously studied beds are to be encouraged as to which are not allowed to be awake once they occur. It is said that parents prevent many serious evils that are not sufficiently alive, promote both mental health and physical health and are most useful for longevity of all customs

It excites the brain, accelerates the workings of the heart, and often repeats leads to serious consequences. Changes from sleep to arousal should always occur gradually.

The bed where the child sleeps now should be a mattress: the feather bed at this age is always harmful to the child; for the body, sinking deep into the bed, the feathers then, instead of the bed, immediately empty To be saturated as in the morning as in the morning, while still saturated with a nocturnal expiration from the body, the bed clothes should not allow the child to sleep with a bad health person, also in the back of the chair , Or much progress in life is also indispensable.

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