There are many underlying physical and psychological causes of erectile dysfunction. Blood flow to the penis decreases, nerve damage is the most common physical cause. The fundamental condition associated with erectile dysfunction is vascular disease, diabetes, drugs, hormonal disorders, neurological disorders, pelvic trauma, surgery, radiation therapy, leakage of veins
Zinc deficiency not only interferes with reproductive organ maturation but may also interfere with reproductive functions and processes. It can contribute helplessly. Associated with chronic diarrhea, anorexia, therefore unhealthy undesirable sorting of important weight loss, loss of hair, and slow zinc deficiency of healing of wounds So too, a wound opened into the skin or mouth , Strange taste in the mouth, and inefficient or mental deterioration, especially cognitive processes. Therefore include many of the zinc-rich foods in your diet, including lean, fortified grain, oyster, almonds, peanuts, chickpeas, soy food, and dairy products
Zinc is essential for many internal processes and supports immune function, reproductive, and nervous systems.
Also, it may be helpful to improve erectile dysfunction, so it is also essential to include other vitamins and minerals during meals. Please try to eat the whole, fresh unpurified, and untreated food. Fruits (a lot of richly colored fruits supporting tube integrity), vegetables, whole grains, soybeans, beans, seeds, nuts, olive oil, and cold water fish (salmon, tuna, sardines, halibut and sugar, dairy products, Avoid refined foods, fried foods, junk foods, caffeine.If you find that you are sensitive to a particular type of food in the past, please remove it from the meal and please drink lots of water A good rule of thumb is to drink 50% of your weight with an ounce of water every day (eg, if you weigh 150 pounds, drink 75 ounces of water every day.) They erect As there is a possibility that the function may be adversely affected, please avoid alcohol and smoking.
Since erectile dysfunction may be chronically spent, it is injected as isolated. Previously, helplessness was mainly a psychological problem, but many therapists and doctors believe today that the majority of all cases of helplessers have a physical foundation
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