There is a reputation as a destroyer of health in the prostate gland. The hypertrophy of the prostate which affects almost every elderly male can squeeze the urethra. This troublesome condition makes urination difficult, enhancing the risk of bladder infection and kidney damage. But there are many super foods that may already be part of your daily diet that can prevent the onset of prostate problems.
Tomato, watermelon, red grapefruit, papaya, red fruits are all great sources of lycopene, a health promoting plant pigment known for its ability to fight cancer. It also promotes a strong immune system, and helps support the health of the prostate of a person. Fresh is always an excellent option, but cooked tomato lycopene actually is more easily absorbed into the body. It is on your side in the fight against heart disease.
Quercetin, a flavonoid that forms the backbone of many other flavonoids, plus a positive effect in helping to prevent fighting and many different types of cancer It also acts as an antihistamine and relieves inflamed prostate pain It has anti-inflammatory properties useful for.
Quercetin rich foods include quercetin from eucalyptus and tea tree flowers, including apple, black & green tea, onion, raspberry, red wine, red grape, citrus fruits, broccoli & other green vegetables, cherries You can find it with honey and sap including.
Remember to get your healthy balance of food to keep your prostate glutinous, including antioxidants, vitamin E and seeds from nuts Caffeine, Arco helped to maintain this weight check Will be prostate.
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