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Super food for overcoming food poisoning

Food poisoning is a comprehensive term that includes contaminated foods, stomach influenza, stress, drug interactions, nutritional deficiencies or their excessive consumption. It can come somewhat suddenly after eating; diarrhea or vomiting is chemically harmful Food poisoning can be serious, you can start an hour from 30 minutes after eating foods Especially swallowing If you have difficulty in speaking or breathing, you should contact a health professional; if you have a 100 degree fever of F; if a person can not maintain a liquid; if there is severe diarrhea over days .
The best treatment is to reduce eating until all the symptoms have subsided and the toxins have had the opportunity to close your system. Lots of liquid in drinks - vitamin C and blackberry and peppermint tea contains acidophilus to reform the intestinal lost flora Yoghurt diluted sweet drink replaces the body's lost liquid and electrolyte It can also be consumed, and the oyster 's meal (banana, apple, rice, toast) also toxins from the body
As precautionary measures against food poisoning, extreme caution must be taken when preparing foods. If you do not know how long they have been in your fridge, avoid over-handling food and, if in doubt, discard it - take risks with leftovers
Mint, lemon, raspberry, chamomile and tea may also help relieve stomach pain associated with food poisoning and stomach cramps.Ginger tea is also good for preparing an unstable stomach and promotes good digestion . Food poisoning, try to get more of the rest as you can make a tired of your body and nutrient exhaustion chore. If you feel better, eat well-balanced healthy meals containing rich foods with iron, zinc, vitamin C to help your body get back to the old self again

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