The regular schedule gives the structure to order the infant's world on the day. Predictability may be boring for adults but children will flourish in repetition and routines. The schedule starts from the first day of life. Babies need routines, especially regular sleep and meal programs and even those activities.
As they get older, knowing what happens to the kids and who is there, they can think more independently, feel more safe and secure, the destroyed routine places the child, You can make them feel irritable, uncertain.
Dinnertime is a great place to start setting up routines. It is a feeling to talk with the children today on the dining table where I attended. This is also a wonderful time to include responsibility in your child's routine, such as helping putting or removing the table.
Regardless of how tiring you or your children are, I do not want to skip hoisting from that day. This is part of the night ritual and both children and parents can unzip after a busy day. I also make it more smooth than sleepy. This usually means that if this was not possible with parents and children spending some quality time together, starting the laundry or fighting the dish until after the child went to bed Exchange these obligations with your spouse every night to ensure that your child has quality time with each parent on a regular basis to find the best wind down strategy for your child This will take some time. Some children solve any routine of bath time, if it's your child's case, because it is actually being energized rather than relaxing in a warm bath, quietly, relaxing And for the quiet everyone.
And although routines are necessary, there should also be a flexible room. You may be out late at night on a family outing, while unexpected companies are performing errands in the night, in these instances tied to a meal or a nap skipped in the car, your It is important to keep calm. Express your frustration or anger about the destruction of routines, your child also. We return the routine when we are ready to be able to do any unexpected events.
Families who eat together keep health together
In recent research, children like to sit on a table for dinner and eat with their parents, but also eat a balanced nutritious meal, but it is busy living we are these It seems to lead the day, all get together at the same time in the same place at the same time can not challenging chores While during work schedules, after school activities, errands, etc., It seems to have time. There are some simple ideas and projects, meal time is a fun and precious family time.
Please specify overnight a week in order to sit with your family and have a meal. On Sunday 's consecutive nights, housework is completed on weekends where you can spend a lot of time so far.
Include your child in meal planning and preparation. This gives them a foundation for their strong sense and healthy diet plan and preparation lifetime.
Make sure the TV is off and make a rule to it that all phones go to voice mail or answering machines during meals. I will take this time to visit each other and enjoy the mutual company. This is the best time to reconnect and find an event what happened this week. Take the time to eat your time and tell your child how to do the same in the process. Eating slowly is a healthy habit. Do not jump until everyone eats and talk, remove the plate and do not start placing things.
On those days you can not sit as a family, instead hurry around to catch up with chores, sitting while eating, showing that you are talking with them important to do what you want to do Part of the daily life.
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