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Know the basics of Aikido

Know the basics of Aikido

It is one of the oldest forms of Aikido martial arts. Founded by Ueshiba Morihei, Aikido came along through many different types of research in traditional martial arts. In fact, it is often recognized as a form of some form of exercise or dance. But I've seen Take mesmerism as quarter.

Aikido is sometimes confused with Daito Sogo Aikigi, but the essence is different. Even so, the founders made the creation of Aikido a dojo, and Takeda, the master of Daito-ryu, opened his eyes to the nature of martial arts.

What is Aikido?

Despite its many perceptual forms, Aikido martial arts and martial arts. It is taught in traditional martial arts and is the refinement of technology combined with a philosophy that seeks the power of the spirit. In essence, it is a fusion of body and mind.

The philosophy is basically derived from the conviction that deceptions, tricks and brute force do not defeat our opponents. Instead, concentration with the Spirit is enough to strengthen us.

Aikido is also used as a way to discover our true path so we can develop our personality. It also teaches its practitioners to unify their body and mind as they become in harmony with "the universe" and nature. Their power and strength will come from this balance and harmony.

The word "cosmic" of Aikido is not an unambiguous concept that can be achieved. It is actually quite specific and even within the grasp of the person. In Aikido, you can realize the "Space" through actual experience and daily life.

Aikido movement and technology are circular. Making a circle in Aikido says that people are protected from collisions from opposing forces. However, to create this circle you need a solid center. An example of a hard circle is a spinning top that spins at a fast speed. Without a firm center, the speed of movement only creates an imbalance. The calm of the spinning top in the movement of speed is what is called sumikiri in the language of Aikido. This is only achieved by what the founder of Aikido calls "the full clarity of mind and body". "But this is not so easily accomplished. It will take a long time of research and practice to find this intense concentration and centrality.

Training may be easy to create a center that is not only in Aikido but also in the gym of martial arts, but to say out of the same situation or situation Calming yourself when faced with an unusual situation It is not easy to keep This is actually one of the goals of aikido training. It aims to teach the practitioner to maintain calm and centrality in panic situations such as danger and disaster.

One way to be taught in Aikido is to breathe with something called Shoka Tanden Point. This is the part of the body where you can find the two inches below the navel. Controlled breathing is one with the universe, and one key to centering on nature and yourself. When a person learns to do this, he or she feels the extraordinary peace that can be used in aikido practice.

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