Pain may sometimes be the reason people change. Getting a reject score will make us realize that we need to study. The debt reminds us of our inability to look for income sources. To be humiliated speaks to us and provides "push" to fight for ourselves to save our face from the next embarrassments. It is a bitter experience, a tragic story of a friend, a great movie, or we stand up and we need to motivate us to improve ourselves
How are we motivated by the myriad negativeities the world brings? Please try as a hint to prepare from A to Z ...
A - Achieve your dream. Avoid negative people, things and places. Eleanor - Roosevelt said once, "The future belongs to those who believe in the beauty of their dreams."
B - I believe in your self and what you can do.
C - Consider every angle and face thing. Motivation comes from determination. To make life understandable, you should feel the sun from both sides.
D - Do not give up and do not give it. Thomas Edison failed twice more than thrice twice before he came up with his invention and completed an incandescent light bulb. Make motivation as your steering wheel.
Enjoy yourself to have fun and not need money. Dance as if no one is watching. I love you as if not crying. I will learn like you will live forever. Motivation is done when people are happy.
F - Family and friends - This is the treasure of "F", the biggest in life. Do not loosen their eyesight.
G - Give nothing more than is enough. Where do motives and self-improvement occur in the workplace? At home · When you make extra effort to do things at school.
H - cling to your dreams. They may be hanging there for a moment, but these little stars become your driving force.
I will ignore those who try to destroy you. Other people can not get your best. Toxic people - Stay away from a kind of friend you hate to hear about your success.
J - Just be yourself. The key to success is to be yourself. And the key to failure is to please everyone.
K - Keep trying even though life may seem to be hard. When people are motivated, he eventually looks for a coarse life to remove and paves the way to self improvement.
L - Learn to love your self. Is not it easy now?
M - Make sure things happen. Motivation is when your dream is putting on work clothes.
Never, cheat or steal a lie. Always play fair games.
O - Open your eyes. People should learn the attitude of horses and the senses of horses. They see things in two ways - how to do things and how to do it.
P practice completely. Practice is about motivation. By doing this, it's their mistake to recover like a repertoire of carrying.
Q-Quitters never win. And the winner never stops. So choose your destiny - will you become a fool? Or the winner?
Prepare yourself as R. The motive is also about the preparation. We must listen to the crowd inside us telling us that the other will get at their feet and start before we try to push us. Rain that is not what I remembered is Noah's Ark.
S - Stop procrastinating.
T - Take control of your life. Training or self-control stimulates and synonymously jives. Both are key factors for self improvement.
U - I understand others. If you know the way you speak very well, you should also learn how to listen. First I understand and I long for understanding the second.
V - Visualize it. A motive without a vision is like a boat on a dry land.
W - I want to do it more than anything. Dreams are to believe and believe is rooted in the root of motivation and self improvement.
The X - X factor is what makes you different from others. When you are motivated, you can use it for your life like extra time for family, extra help at work, special care for friends, etc.
Y - You are unique. Nobody in this world sees acts or stories like you. Please value your life and existence.
Z - Go for it with zero in your dream! !!
Do Yoda's pride: Meditation 101
Meditation refers to the state where your body and mind are consciously relaxed and concentrated. The practitioner of this art report raised consciousness, concentration, and a more positive outlook in life.
Meditation is most commonly associated with monks, mystics and other spiritual areas. But to enjoy that benefit, you do not need to be monk or mystical. And you do not need to be in a special place to practice it. You can try it in your own living room!
Meditation has many different approaches, but the basic principles remain unchanged. The most important of these principles is to get rid of obstructive, negative, wandering thoughts and fantasies and to calm the mind with a deep focus sense. This removes the mind of the debris and prepares for good quality activities.
The negative thinking you have - those of the noisy neighbors, the great officemates, the parking tickets you got, and unnecessary spam contribute to the 'dirtying' of the heart
Some practitioners do not even shut out all sensory input - do not touch sight, sound, sound - and the turmoons around them - if this is your purpose now focus on deep and profound thinking Can be matched. It means that we all hear things all the time and are too accustomed to see but to notice everything around you as you continue this practice
If you find a position of meditation that you see threatening on TV - those with an incredibly arched back, and distressing twists - a necessity to worry The principle here is to be in a comfortable position to encourage concentration . This may be while lying down, standing, lying down and walking further.
Position makes it a good starting point if you were able to relax and concentrate. It is tight to always be necessary while sitting. In other positions, the only no-no is not falling asleep and slouch.
Loose, comfortable clothes help a lot in the process, as tight fitting clothes tend to smother you and feel tension.
The place you meditate should have a calm atmosphere. I feel comfortable in the room where I live, in my bedroom, or anywhere. If you plan to take in a more challenging position you might want practicing mats (your contortionists cry out for liberty). In some cases you may want to have the place organized so that it seems to appease to your senses.
Silence helps most people to relax and meditate, so the comfortable smell that the phone rings or a quiet, isolated area away from the washing machine's buzz is useful in that regard, so scent To buy a candle is not that bad idea.
I was allowed to make a monotonous sound how to make a TV is a word of each. This is a short philosophy, simple sound, which holds mysterious value for these practitioners, with simple words.
However, it focuses on repetitive actions such as breathing, and humming will help the practitioner enter the state of high consciousness
The principle here is focus. It is a single gossite from the perspective of opening eyes while also maintaining constant objects and thoughts, centering on kimono.
One sample routine is to silently naming every part of your body while in the meditative state, concentrate your consciousness in that part. While doing this you should notice any tension in every part of your body. Mentally visualize the release of this tension. It works wonders.
In all, the meditation is a relatively dangerous practice and the advantage is worth the effort (or non-effort-remember we are loose).
The survey showed that meditation brings about advantageous and physiological effect to the body. And, to further study such influences, consensus is rising in the medical community. So, in the near future, who knows, the mysterious and esoteric things that we call meditation may become science itself!
0 comments:
Post a Comment