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These simple exercises will open up your chakras and the spinning lines will become unbalanced

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These simple exercises will open up your chakras and the spinning lines will become unbalanced. Worshiped, past or other people separated from the feeling, and the crown chakra will carry out its alignment. Chakracises that solve the problem are meditation and prayer. The colors associated with the crown chakra are white and purple.

The Zen chakra problem includes paranoia, fake reality, and poor judgment. Chakraciss trying to align this chakra is visualized as a clear dream. The color associated with the salmon chakra is coral.

Throat chakras can cause problems when we don't talk the truth we sometimes need. It is the balance of this chakraspin that I want to say that it was unfair, bitten, and hard to do on the tongue. The chakracises recommended are crying and gargle saltwater. The color of this chakra is sky blue.

Heart chakra problems include lack of trust in yourself and others, depression, and some trust issues. The chakracises proposed here swim and hug you. The color associated with this chakra is green.

If the solar plexus chakra is not aligned, you can make it overwhelming super sensitive, and scary of life. This chakra is the root of our own personal self-esteem problems. The chakracises used to treat this are hoolera hooping, dancing twists and belly dancing. The color associated with this chakra is yellow.

The problem of sacral chakra can not be creativity and sexual dysfunction. The recommended chakracises are pelvic thrusts and circular movements. The color linked to this chakra is orange.

The root chakra is our grounding force. Confusion or involvement when problems occur. The chakracises to try here march, squat and stomp your feet. The color of Te associated with this chakra is red.













Chakra Stones, Elements, and Colors





1st chakra: root



Location: base of spine

Sense: smell

Element: Earth

Stones: Black Onyx, Hematite, Carnelian, Garnet

Color: red or black

Sound: do

Music note: C

Function: vitality, instinct, survival



Second Chakra: Sacrum



Place: below thorax

Sense: taste

Element: Water

Stone: orange amber, red jade ball

Color: orange

Sound: Re

Music note: D

Function: birth, sexuality



Third Chakra: Solar plexus



Position: middle abdominal area

Sense: sight

Element: Fire

Stones: Tiger eyes. Citrin, yellow stone

Color: yellow

Sound: Mi

Music note: E

Function: metabolizes food, emotions and resonated nervous system



4th Chakra: Heart



Place: heart of chest

Sense: touch

Element: Air

Stone: jade, rose crystal

Color: green or pink

Sound: Fa

Music note: F

Function: circulation of life blood for energy

Fifth Chakra: Throat



Location: Neck throat area

Sense: Hearing

Element: Ether

Stones: Lapis lazuli, turquoise

Color: sky blue

Sound: Sol

Music note: G

Function: Communication



Sixth Chakra: Aoi



Location: Between eyes

Sense: All senses including mental ability

Element: Light

Stones: Amethyst, Moonstone

Color: Purple

Sound: La

Music note: A

Function: field of vision, imagination, concentration



Seventh Chakra: Crown



Location: Head of the crown at the top

Sense: All senses including consciousness

Element: Will

Stones: Moonstone, Clear Quartz, Amethyst

Sound: Ti

Music note: B

Function: upper brain function



These chakras are swirls of energy that rotate in specific trajectories. If the alignment is not correct, the body may soon become ill or ill. Let's take old useless energy to get rid of food. Reiki treatment can retune your chakra. They need to rotate clockwise and in perfect circles. Some lean or rotate backwards depending on how you get sick. Go to the part that is causing the most trouble. For example, if you have a sore throat, are there some truths that do not tell you what you really need to do?

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