Your reasons for eating more vegetarians never deny obvious medical assistance obtained from the removal of lean from your diet. On average, there is lower level of blood fat, cholesterol and triglycerides to vegetarians than those of similar age and social status meat eaters. High levels of blood fat are associated with an increased risk of heart disease. Raising cholesterol Eating eggs and dairy products containing saturated fats and cholesterol Lacto-ovo vegetarians have higher cholesterol values than vegans but among lacto-ovo vegetarians, cholesterol levels are higher for meat-eaters To some lower general.
Researchers discovered that the elderly who eat meat more than six times a week doubles the possibility of dying from heart disease like a person refraining meat. People who eat meat among middle-aged men, according to research, had the potential to be more than four times more suffering from fatal heart attacks. For women, the risk of deadly heart disease, which is partially protected by hormones and generally develops within the life more than people more than life, the risk of fatal heart disease is more than 10,000 vegetarians and meat in the 1982 study of older vegetarians Eating people can reduce your consumption of central harmful fat and cholesterol, but British researchers to eliminate meat from diet remarks that it is clear that more meat will consume greater risk of suffering a heart attack Although it is likely to be massive, high-fat dairy products must be moderate to collect the benefits of conservation of mind consumption of foods such as vegetarian, hard cheese, cream cheese, ice cream, eggs. And the introduction of more vegetables, fruits and raw food enhances the advantage of refraining from eating meat altogether.
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