If you eat meat or animal food your life, you may think, why switch to vegetarian diet? You live your life, eating eggs, hamburgers, hot dogs, poultry So why now switch?
There are many reasons to switch. Start by looking at the mirror. Are you in a healthy weight? Do you feel good, watching most of the time? Do you wake up electrification? Or are you tired and awake to wake up?
How is your general health? Is your blood pressure within a healthy range? Is your cholesterol and blood sugar range normal? If not, consider what you eat each day.
How do you feel after eating? As you gave to your body what you need, do you feel energized? Or are you tired and tugged? Do you often need a nap after eating? It makes us sleepy, making us tired of what foods are supposed to do for us?
Nevertheless, you should nourish the food, give it to the body, energize us and leave it new. The human body is a machine and requires fuel to keep it moving at peak conditions. We, hypertension, II type diabetes, high cholesterol and other unhealthy conditions, when you are fat, it is either not been adjusted, 必 your body to which it is run efficiently is the same way. It requires the proper kind of fuel to run at peak efficiency and you eat meat that is fed with high fat meat, or antibiotics throughout its lifetime
An attempt to eat vegetarians for the week or month. See if it does not feel different, more spiritually intense, more physically fitted and animated. At least, if you can not stop eating more meat by reversing the size of the part you ate, you will make more meat. That change can cause a big difference in your overall health and well-being.
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