About 150 years ago, the lack of butter created the need for margarine. Since that time trans fat has become part of our diet. .. And ...
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Tips to reduce risk
According to the American Heart Association, heart disease is the number one killer of Americans in the United States. It's ...
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Psychological benefits of exercise
In this article, I will explore the many benefits of aerobic exercise, but specifically, I will be psychologically more important to m...
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The best diet for high blood pressure
If your nurse or doctor measured your blood pressure at 140/90, you are suffering from high blood pressure. Many adults and some child...
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Natural Remedies for Maintaining Healthy Blood Pressure Part 3
There are many common pharmaceutical treatments for high blood pressure including beta blockers and A.C.E. inhibitors, including pomeg...
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Procedures to reduce the risk of heart disease
According to the American Heart Association, heart disease is most responsible for 1 million deaths each year in the US, half a woman....
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